Explore Stories

Happy Clients I Have Helped To Change Their Life

1

"The HTMA experience was incredible. Vanda is a wealth of knowledge and made me feel informed and supported every step of the way. I’ve seen incredible changes in my mood, energy, and body. The program fit my life perfectly as a busy entrepreneur—it was consistent, not intense. I can’t recommend this enough!"

Ashleigh H

Ashleigh came to me feeling completely burnt out. She was juggling a demanding business and had hit a wall with energy, mood swings, and hormonal symptoms. Her HTMA test revealed clear mineral imbalances that were contributing to her fatigue and irritability.

Together, we focused on stabilizing her energy, supporting adrenal health, and building sustainable habits that fit into her packed schedule. What made Ashleigh’s success so powerful was her consistency—no extremes, just intentional steps forward. Within weeks, she was sleeping better, feeling more stable emotionally, and noticing steady improvements in her cycle.

2

"Vanda does a wonderful job of breaking down all of the different ways our lifestyles and day-to-day activities impact the way we feel. Each module digs into actionable ways to nourish and optimize your energy. Looking back on the weeks since working with her, I feel confident knowing how to support my body and stay consistent with small changes that make a big difference."

Meagan

When Meagan joined my program, she was doing “all the right things” but still felt like her energy was unpredictable and her progress inconsistent. She was looking for clear, practical guidance—and a way to connect the dots between her habits and how she felt day-to-day.

Through our time together, we focused on making small, strategic tweaks to her routine—especially around mineral support, blood sugar balance, and morning sunlight. The shift wasn’t about doing more. It was about doing what actually worked.

Meagan’s biggest win? Confidence. She now knows how to support her body in a way that’s sustainable, not stressful—and that’s the difference between short-term fixes and long-term energy.

3

"I was having weekly migraines, low energy, and very inconsistent sleep. After implementing the strategies I learned from Vanda, including simple changes like adding electrolytes, my migraines are few and far between, and my energy has significantly improved. I appreciated the supportive coaching style—she gave me space to implement changes at my own pace while being available whenever I had questions. I’ve learned so much!"

Josie

Josie came to me overwhelmed, exhausted, and struggling with weekly migraines, poor sleep, and low energy. She had tried navigating health advice on her own but was frustrated by conflicting information and no real progress.

Through our work together, we identified simple but powerful shifts—like boosting mineral intake and supporting her body with daily electrolytes. These small changes made a massive difference.

Her migraines became rare, her energy lifted, and—most importantly—she felt empowered. Josie appreciated the freedom to go at her own pace while still feeling fully supported every step of the way.